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Sauteed Tempeh & Kale

Prep Time:

10 min

Cook Time:

Type:

Bits & Bobs

About the Recipe

A lot of people never know what to do with kale, even though they would like to eat more of it. This is a very quick way of preparing it alongside another not-so-well-known ingredient, tempeh.

Tempeh is a fermented soya bean product. It can be bought in supermarkets but if you really want the good stuff, go to Club Cultured.

We typically make this in a batch and freeze half of it so it keeps better.

Always add pepper to your turmeric so that its anti-cancerous properties get enhanced!

Ingredients

  • 2 packs of supermarket tempeh (250g each) or 1 from Club Cultured (500g)

  • 7 to 10 kale leaves

  • 2 tbsp Rapeseed oil

  • Turmeric powder

  • Chilli flakes

  • Ground pepper

Preparation

  1. Add oil into a frying pan with turmeric and chilli on a medium heat

  2. Chop the tempeh into cubes and add to pan for 5 mins.

  3. Wash and chop the kale. Throw that into the pan.

  4. Once all the kale is cooked, you’re ready to go!

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